https://www.integrativeelementsh2.com/coachsmc daily 0.75 2023-09-01 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1620693546235-EVZSW5VG5PX3LMM7C2SR/3B5ED36E-C3AB-475C-B359-AF589C76A1DE.jpeg Coach SMC - YOUR COACH Stephanie Mallow Corbett (aka Coach SMC) https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1611371803040-GXBM1J6XQD605AE27YMI/70328120_10157411304958903_2016362033074667520_n+3.jpg Coach SMC - ABOUT COACH SMC As a Life, Health and Wellness Coach, as well as, a Personal Trainer, Stephanie Mallow Corbett or Coach SMC, is enthusiastic, passionate and eager to inspire, motivate and empower others to transcend issues and challenges in order to unleash their full potential and live their best life. After 16 years in the corporate hospital system, Coach SMC decided to redirect her career path in order to pursue her passion for preventative health, personal growth, self empowerment and mindset, and support others in fostering a strong and healthy mind, body and soul. Coach SMC is no stranger to inspiring others, providing guidance for transformational change, establishing goals, and motivating for results. As someone who is continuously seeking out opportunities to blend, build and evolve her own foundation, she felt called to share this passion with others. Coach SMC is an ICU Coaching Academy Certified Life Coach, an ACE Certified Health Coach and Personal Trainer, a NASM Certified Fitness Nutrition Specialist and recently completed the Integrative Health and Lifestyle Program (IHeLp) through The University of Arizona, Andrew Weil Center for Integrative Medicine. In addition she has her Masters in Business Administration and her Doctorate in Pharmacy. https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1620694610360-2CRK1ZLVIKBV6WC5274T/7D13909D-EC78-403C-AFD8-F72DF0F2566A.jpeg Coach SMC - On a personal note, Stephanie is a wife and mother of two. She dances her way through life with determination, perseverance and a dash of sass. Stephanie believes in working hard doing what you love and playing harder. Health, fitness, wellness, personal and professional development and fun are core values and are incorporated into Stephanie’s daily practice. Those who know Stephanie, know that she is a women of integrity, courage, passion and drive with a colorful eclectic style. As an aside, the use of her initials SMC instead of her full name, became common amongst colleagues in her former position due to the length of her name and signature, and thus she is carrying it forward as a reminder of the building blocks of strength, motivation and courage she needed to forge and integrate in order to live in her purpose. https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1620693948465-Z3S7ZT0IOPU6DO89A932/9C4C09E0-F9B6-4FB3-BD8A-7C52E7C30132.jpeg Coach SMC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integrativeelementsh2.com/coaching daily 0.75 2022-09-08 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1622837081741-X81BYJMQEG0ETMLFCES2/GettyImages-1205055011.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1615826774379-K3F4EK4PL3961JHJ6HX2/unsplash-image-v8QdhKbOoC0.jpg Coaching - INNER POWER (I N Ne Er P O W Er) Mindset, Confidence, Willpower & Movement https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1615826585015-8EPITZWTEMTI53A0JL1D/unsplash-image-6zOZxEbR5Bk.jpg Coaching - BALANCE (Ba La N Ce) Inner Peace, Spirituality, Connection & Purpose https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1612981821225-WX3HEFQSOYGKSZGH03VG/image.jpg Coaching - ATTAIN (At Ta I N) Personal & Professional Growth, Leadership, Goal Setting, Time Management, Teamwork & Success https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1615828009188-KHU8QQ7HYCVX1MB6YIG9/image.jpg Coaching - CORE (C O Re) Self-Empowerment, Cleansing, Passion, Courage & Strength https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1615827895881-I5NL6Z1WMNKNO31RIYIZ/unsplash-image-V-afy242gY4.jpg Coaching - Health ( He Al Th) Health, Nourishment & Wellness https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1622767210856-NULVDEXZXW0P5SSRN3AL/unsplash-image-UqDhpC_rc_I.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1622836548842-VYSPKF47UBPE7MT5PRWB/unsplash-image-fQucGYNXAG8.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1622838176133-VHQ2VSY6CV2HUL9RPAA0/unsplash-image-LEgwEaBVGMo.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1622767295861-LMY60TYQRMTXSEL6RAOP/unsplash-image-_Ch_onWf38o.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1622836655512-PNQ0R0CV9V0E2HVPF45W/unsplash-image-ScQngs6oO1E.jpg Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integrativeelementsh2.com/about daily 0.75 2023-09-01 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1662673923951-9Q7JRWIE29AS5NN3AA02/GettyImages-172698318.jpg About Image by: Getty Images https://www.integrativeelementsh2.com/home-1 daily 0.75 2021-02-09 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1612902897316-CAFAUWDN152I0MVFHLI8/image-asset.jpeg Home (Copy) - Professional Development ( Pr O F Es S I O N Al) Professional Development https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1612902449011-UWCZ63UBE3TPSQYCFG8M/image-asset.jpeg Home (Copy) - Inner Power (I N Ne Er P O W Er) Personal Growth https://www.integrativeelementsh2.com/home daily 0.75 2022-09-08 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1612908400295-W2DTELNUJRV7GGGDE40V/IMG_9374.jpg Home - Catalyze Your Life with the Elements You Need to Thrive https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1612909215041-4NMP646C3T6YT97VL7KR/image.jpg Home - Blend Your Best Life. What is Life, Health and Wellness Coaching? A Life Coach is a trusted mentor who can help you discover your values, purpose and passion and uncover what may be holding you back from achieving your full potential in all areas of life. A Health and Wellness Coach works with clients to identify and adapt lifestyle modifications in order to achieve goals to maximize mental, physical and emotional well-being. https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1620692399752-8MUKAQZ5JRUCSWODH5VT/unsplash-image-mod2s3-qFOc.jpg Home - What Integrative Elements Create your Formula for Health & Harmony to Live an Abundant Life? Spirit: Balance, Inner Peace, Spirituality, Connection, and Purpose Air: InnerPower, Mindset, Willpower and Movement Fire: Empowerment, Cleansing, Passion, Courage and Strength Water: Health, Nourishment and Wellness Earth: Grounding, Personal and Professional Growth, Leadership and Success https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1620691904784-8UIRMYE41CIMCY00M2A3/0AA7F941-0573-4034-947F-BEF016566E25.jpeg Home - How Can A Life, Health & Wellness Coach Help You? Ignite your purpose Fuel a powerful vision and plan for your transformational journey in health and harmony Identify and break down barriers to successfully achieving goals and live your best life Foster success with motivated and achievable steps and through inspired action Introduce and help integrate evidence-based and supportive tools and modalities for healthy lifestyle changes including stress management, movement, exercise, nourishment, weight management, sleep hygiene, mindfulness, and meditation Self-discovery and personalized coaching in a nonjudgemental space https://www.integrativeelementsh2.com/home-2-1 daily 1.0 2023-09-01 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1612908400295-W2DTELNUJRV7GGGDE40V/IMG_9374.jpg IEH2 Home - Catalyze Your Life with the Elements You Need to Thrive https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1612909215041-4NMP646C3T6YT97VL7KR/image.jpg IEH2 Home - Blend Your Best Life. What is Life, Health and Wellness Coaching? A Life Coach is a trusted mentor who can help you discover your values, purpose and passion and uncover what may be holding you back from achieving your full potential in all areas of life. A Health and Wellness Coach works with clients to identify and adapt lifestyle modifications in order to achieve goals to maximize mental, physical and emotional well-being. https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1620692399752-8MUKAQZ5JRUCSWODH5VT/unsplash-image-mod2s3-qFOc.jpg IEH2 Home - What Integrative Elements Create your Formula for Health & Harmony to Live an Abundant Life? https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1620691904784-8UIRMYE41CIMCY00M2A3/0AA7F941-0573-4034-947F-BEF016566E25.jpeg IEH2 Home - How Can A Life, Health & Wellness Coach Help You? Ignite your purpose Fuel a powerful vision and plan for your transformational journey in health and harmony Identify and break down barriers to successfully achieving goals and live your best life Foster success with motivated and achievable steps and through inspired action Introduce and help integrate evidence-based and supportive tools and modalities for healthy lifestyle changes including stress management, movement, exercise, nourishment, weight management, sleep hygiene, mindfulness, and meditation Self-discovery and personalized coaching in a nonjudgemental space https://www.integrativeelementsh2.com/home-3 daily 0.75 2022-09-08 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1612908400295-W2DTELNUJRV7GGGDE40V/IMG_9374.jpg Home #3 - Catalyze Your Life with the Elements You Need to Thrive https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1612909215041-4NMP646C3T6YT97VL7KR/image.jpg Home #3 - Blend Your Best Life. What is Life, Health and Wellness Coaching? A Life Coach is a trusted mentor who can help you discover your values, purpose and passion and uncover what may be holding you back from achieving your full potential in all areas of life. A Health and Wellness Coach works with clients to identify and adapt lifestyle modifications in order to achieve goals to maximize mental, physical and emotional well-being. https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1620692399752-8MUKAQZ5JRUCSWODH5VT/unsplash-image-mod2s3-qFOc.jpg Home #3 - What Integrative Elements Create your Formula for Health & Harmony to Live an Abundant Life? Spirit: Balance, Inner Peace, Spirituality, Connection, and Purpose Air: InnerPower, Mindset, Willpower and Movement Fire: Empowerment, Cleansing, Passion, Courage and Strength Water: Health, Nourishment and Wellness Earth: Grounding, Personal and Professional Growth, Leadership and Success https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1620691904784-8UIRMYE41CIMCY00M2A3/0AA7F941-0573-4034-947F-BEF016566E25.jpeg Home #3 - How Can A Life, Health & Wellness Coach Help You? Ignite your purpose Fuel a powerful vision and plan for your transformational journey in health and harmony Identify and break down barriers to successfully achieving goals and live your best life Foster success with motivated and achievable steps and through inspired action Introduce and help integrate evidence-based and supportive tools and modalities for healthy lifestyle changes including stress management, movement, exercise, nourishment, weight management, sleep hygiene, mindfulness, and meditation Self-discovery and personalized coaching in a nonjudgemental space https://www.integrativeelementsh2.com/about-copy daily 0.75 2022-09-08 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1622765709553-6TU5UXGA0AYA377EW6YO/gettyimages-172698318-612x612.jpg About (Copy) - Make it stand out Image by: Getty Images https://www.integrativeelementsh2.com/services daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/0a46af00-18be-406f-9603-fefc97e10dda/imgg-demo-hNKPmLKj.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/7945834c-cf45-4b6b-b1c5-7d1ddf73c711/imgg-demo-uJn12BIr.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/60ce0be0-41c5-4cea-a0c3-03ee85dd0a41/imgg-demo-9d2jDe4u.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f64d269d-6648-4fff-8ded-3294bd99b0c4/imgg-demo-ZRjbSa11.png https://www.integrativeelementsh2.com/coaching-services-k1Bps daily 0.75 2022-03-04 https://www.integrativeelementsh2.com/coaching-services-k1Bps/products monthly 0.5 2022-03-04 https://www.integrativeelementsh2.com/coaching-services-k1Bps/p/ignite-i-ga-n-i-t-e monthly 0.5 2024-08-19 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1624404410988-PGG7UZ7H2T8OAD1643CW/Screen+Shot+2021-06-22+at+7.25.45+PM.png Coaching Services - Ignite (I Ga N I T E) https://www.integrativeelementsh2.com/coaching-services-k1Bps/p/style-03-34ln8 monthly 0.5 2021-08-25 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1624403805716-CTMO6X4LOEIU63YY88O4/Screen%2BShot%2B2021-06-22%2Bat%2B7.05.47%2BPM.jpg Coaching Services - Privates (Pr I V At Es) https://www.integrativeelementsh2.com/coaching-services-k1Bps/p/style-02-m4zha monthly 0.5 2021-12-01 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1624403988670-HG123PKEJ2WHEU7KNWB5/Screen%2BShot%2B2021-06-22%2Bat%2B7.01.29%2BPM.jpg Coaching Services - Catalyst (C At Al Y S Te) https://www.integrativeelementsh2.com/ieh2store daily 0.75 54143-04-29 https://www.integrativeelementsh2.com/ieh2store/p/broken-crayons-still-color-v2 monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5ff326a2fbf14e2399fa3bfc/1646669831464-VI8DESXJWDZ45ZP56ZPR/Stephane%2B2%2Bedit%2BGraphic%2BBCSC.jpg IEH2 Store - Broken Crayons Still Color V2